{"title":"Lower Carb Meals","description":"\u003cp\u003e\u003cspan\u003eDiscover convenient lower-carb frozen meals for easy dinners at home. Every meal in this collection is selected from We Are Food’s lower-carb range, containing less than 10g of carbohydrates per 100g. Choose from flavourful single portions and family-sized favourites, delivered frozen across Pretoria.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"durban-lamb-curry-300g","title":"Durban Lamb Curry 300g","description":"\u003cp class=\"MsoNormal\"\u003eSlow-cooked deboned lamb and tender brinjal in a rich and spicy Durban-style curry sauce.\u003cbr\u003eServe with warm naan bread and basmati rice. Add a dollop of yoghurt if you prefer a little less heat.\u003cbr\u003eWe cook using lamb on the bone, so you might find the odd bone in your meal.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSimply heat from frozen in the Microwave, Airfryer or Oven.\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52409365430552,"sku":"WAF-DLC-SM-001","price":179.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/DurbanLambCurry300g.png?v=1784204607"},{"product_id":"beef-stroganoff-280g","title":"Beef Stroganoff 280g","description":"\u003cp class=\"MsoNormal\"\u003eSlow-cooked lean beef strips tossed in a deliciously creamy mushroom sauce with peas \u003cbr\u003eServe with rice or mash.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSimply heat from frozen in the Microwave, Airfryer or Oven.\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52409366544664,"sku":"WAF-BS-SM-002","price":119.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/BeefStroganoff280g.png?v=1784204961"},{"product_id":"cape-malay-beef-bobotie-1-2kg","title":"Cape Malay Beef Bobotie 1.2kg","description":"\u003cp class=\"MsoNormal\"\u003eTraditional South African slow-cooked beef mince made with fragrant spices and topped with egg custard\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHeat from frozen in the Airfryer or Oven, or allow to defrost and heat in the Microwave.\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52409608143128,"sku":"WAF-CMBB-FM-004","price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/CapeMalayBeefBobotie1.2kg.png?v=1784209828"},{"product_id":"butter-chicken-1-12kg","title":"Butter Chicken 1.12kg","description":"\u003cp class=\"MsoNormal\"\u003eYoghurt and Indian-spice marinated chicken breast pieces in a mild cream and tomato curry sauce \u003cbr\u003eWhen we say we marinade our chicken, we do this for at least 18 hours for maximum flavour. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eJust add Basmati rice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHeat from frozen in the Airfryer or Oven.\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52409616531736,"sku":"WAF-BC-FM-006","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/ButterChicken1.12kg.png?v=1784210107"},{"product_id":"beef-stroganoff-1-12kg","title":"Beef Stroganoff 1.12kg","description":"\u003cp\u003eSlow-cooked lean beef strips tossed in a deliciously creamy mushroom sauce with peas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eServing Suggestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServe with rice\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434456084760,"sku":"WAF-BS-FM-001","price":379.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/BeefStroganoff1.12kg_f15f9001-fa14-4099-922b-dcb25b96cd2d.png?v=1784890965"},{"product_id":"cape-malay-beef-bobotie-320g","title":"Cape Malay Beef Bobotie 320g","description":"\u003cp\u003eTraditional South African slow-cooked beef mince made with fragrant spices and topped with egg custard.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434456215832,"sku":"WAF-CMBB-SM-005","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/CapeMalayBeefBobotie320g.png?v=1784891766"},{"product_id":"butter-chicken-280g","title":"Butter Chicken 280g","description":"\u003cp\u003eYoghurt and Indian-spice marinated chicken breast pieces in a mild cream and tomato curry sauce. When we say we marinade our chicken, we do this for at least 18 hours for maximum flavour.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eJust add Basmati rice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434456314136,"sku":"WAF-BC-SM-007","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/ButterChicken280g.png?v=1784891379"},{"product_id":"chicken-a-la-king-280g","title":"Chicken a la King 280g","description":"\u003cp\u003eTender chicken breast pieces in a creamy sauce of mixed peppers and smoked paprika.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with rice or mash.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434456346904,"sku":"WAF-CLK-SM-008","price":89.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/ChickenalaKing280g.png?v=1784892869"},{"product_id":"creamy-sundried-tomato-chicken-1-12kg","title":"Creamy Sundried Tomato Chicken 1.12kg","description":"\u003cp\u003eLightly crumbed chicken fillets in a sundried tomato, basil, and cream sauce.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with rice or pasta.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434456707352,"sku":"WAF-CSTC-FM-014","price":349.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/CreamySundriedTomatoChicken1.12kg_c23957ba-08a4-43f7-ae73-0a1519df0241.png?v=1784895215"},{"product_id":"country-chicken-bake-320g","title":"Country Chicken Bake 320g","description":"\u003cp\u003eRoasted chicken pieces, shredded and combined with spinach and slow-cooked Italian tomato sauce, topped with oven-roasted mashed butternut, creamy cauliflower sauce and a Cheddar-thyme topping. A comforting lower-carb meal supplied frozen and ready to bake.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe on its own or with a fresh green salad for a wholesome lower-carb meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457231640,"sku":"WAF-CCB3-SM-020","price":89.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/CountryChickenBake320g.png?v=1784888034"},{"product_id":"melanzane-bake-350g","title":"Melanzane Bake 350g","description":"\u003cp\u003eDelicate layers of lightly roasted aubergine with slow-cooked Italian tomato sauce, topped with mozzarella, Parmesan and fresh basil. A delicious lower-carb, naturally gluten-free vegetarian meal. Heat straight from frozen in the microwave, air fryer or oven.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eEnjoy as a complete meal or serve with a crisp green salad.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457493784,"sku":"WAF-MB3-SM-022","price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/MelanzaneBake320g.png?v=1784887918"},{"product_id":"creamy-sundried-tomato-chicken-280g","title":"Creamy Sundried Tomato Chicken 280g","description":"\u003cp\u003eTender chicken breast in a rich, creamy sundried tomato and parmesan sauce with spinach and herbs. A comforting Italian-inspired meal, best served with pasta, rice or vegetables. Supplied frozen and ready to heat.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with pasta, rice, mashed potato or steamed vegetables.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457559320,"sku":"WAF-CSTC-SM-024","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/CreamySundriedTomatoChicken280g_b381f2ec-c2e1-493e-b987-5817df6059fd.png?v=1784887779"},{"product_id":"red-thai-veggie-curry-280g","title":"Red Thai Veggie Curry 280g","description":"\u003cp\u003eA fragrant Thai-inspired red curry made with seasonal vegetables simmered in a rich coconut milk sauce infused with authentic Thai spices and herbs. Perfect served with basmati rice. Supplied frozen and ready to heat.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with basmati rice or jasmine rice for a complete Thai-inspired meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457624856,"sku":"WAF-RTVC-SM-026","price":87.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/ThaiRedVeggieCurry280g.png?v=1784887640"},{"product_id":"smoky-mexican-pulled-pork-320g","title":"Smoky Mexican Pulled Pork 320g","description":"\u003cp\u003eSlow-roasted pork shoulder served with black beans, charred sweet corn and sweet potato in a rich smoky tomato sauce. Perfect with basmati rice or tucked into warm tacos. Heat straight from frozen in the microwave, air fryer or oven.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with basmati rice, warm tortillas or a fresh green salad.\u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457723160,"sku":"WAF-SMPP-SM-028","price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/MexicanPulledPork320g.png?v=1784887278"},{"product_id":"paneer-tikka-masala-280g","title":"Paneer Tikka Masala 280g","description":"\u003cp\u003eSoft paneer cheese in a creamy tomato and coconut tikka masala sauce with aromatic Indian spices. Best served with basmati rice. Simply heat from frozen in the microwave, air fryer or oven.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with basmati rice, naan bread or fresh coriander for an authentic Indian-inspired meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457821464,"sku":"WAF-PTM2-SM-030","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/PaneerTikkaMasala280g.png?v=1784886902"},{"product_id":"thai-green-chicken-curry-280g-2","title":"Thai Green Chicken Curry 280g","description":"\u003cp\u003eA classic Thai green curry made with tender chicken breast in a fragrant coconut sauce infused with lemongrass, kaffir lime leaves, coriander and basil. Seasonal vegetables add colour and texture. Best served with basmati rice. Simply heat from frozen in the microwave, air fryer or oven.\u003c\/p\u003e\n\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\n\u003cp\u003eServe with basmati rice or jasmine rice for an authentic Thai-inspired meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"We are food","offers":[{"title":"Default Title","offer_id":52434457854232,"sku":"WAF-TGCC-SM-031","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/files\/ThaiGreenChickenCurry280g.png?v=1784886778"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4444\/1880\/collections\/BeefStroganoff1.12kg_f15f9001-fa14-4099-922b-dcb25b96cd2d.png?v=1785403635","url":"https:\/\/dinnersortedmeals.co.za\/collections\/lower-carb-frozen-meals.oembed","provider":"Dinner Sorted","version":"1.0","type":"link"}